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  1. More Stretches on http://www.stretchyourhorse.com

    Head and Neck

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    #16 Chin to Chest Stretch
    This is an excellent stretch for the trapezius cervicis, cervical rhomboids and splenius muscles of the neck.




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    #17 Extended Neck Forward Stretch
    This is a great stretch for the rectus capitis dorsalis and lateralis, multifidus cervicis, rhomboids, splenius and trapezius muscles.
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    #18 Extended Neck Forward Twist Stretch
    This stretch helps relax and release tight neck muscles from the base of the shoulder to the area near the first cervical vertebrae including the scalenus, rectus capitis dorsalis and lateralis, brachiocephalicus and multifidus cervicis.
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    #19 Head on the Diagonal Behind the Knee Without and With a Twist Stretch
    This stretch helps create flexibility in the neck and the area in front of the scapula (shoulder blade) by stretching the scalenus, multifidus cervicis, brachiocephalicus, rectus capitis dorsalis and lateralis and serratus muscles.

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    #20 Lateral Extended Neck Stretch
    This is a wond
    erful stretch for the muscles of the neck including the multifidus cervicis, brachiocephalicus, rhomboideus cervicis and the scalenus.

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    #21 Lateral Extended Neck Twist Stretch
    Once you and your horse have mastered the Lateral Extended Neck stretch, learn how to add a twist to that stretch to relax the muscles near the first cervical vertebrae such as the rectus capis lateeralis as well as stretch other neck muscles such as the splenius, scalenus and multidifus cervicis.
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    #22 Neck Hug Stretch
    This is an excellent stretch for the scalenus, trapezius, multifidus cervicis and brachiocephalicus muscles of the neck.



     
  2. HayGrazer at HOYS we had an amazing show and to top it all off we sponsored West Hants Pony Club who did amazing.

    The team worked really hard winning the stable trophy and were joint 2nd in the Prince Phillip Cup. ????????????

    Over 250 team start the season looking for a place at hoys and only 6 qualify and then 4 go through to the grand final.

    Team were
    Libby Hawkins - Sybil
    Amelia Swann - Duke
    Joe Pink - Sonic
    Tom Pink - Sky
    Charlotte Whiting - Rocky
    Reserve rider Meg Pink

    Trained by Jo Morris

    Head groom was Cheryl Warren with assistant grooms lauren Hawkins, Millie Wheatley. Millie Whitchurch.

    Well Done everyone and good luck for next year ????????

    Thank you for promoting and using your HayGrazer

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